Weekly psychological support (18+)  

Invest time to your own needs…and reap the rewards.

What I offer

Psychological support if you have experienced loss, if struggling to cope with change, if unable to resolve problems in your relationships, if facing uncertainty, if you just need to talk…to someone.

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Benefits to you

Time to focus on your own needs. A chance to explore and make sense of your experiences.

Increased health and wellbeing. Opportunity to talk in confidence and without fear of judgement or being misunderstood. Release and unburdening of emotional pain.

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Can I afford not to?

Statistics indicate that 1 in 4 people will experience mental illness.  The importance of mental health and emotional wellbeing cannot be underestimated.

Give yourself the gift of therapy – you are worth investing in you

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